"Pilates develops the body uniformly, corrects wrong postures, restores physical activity, invigorates the mind, and elevates the spirit."
Joseph Pilates
"Physical fitness can neither be achieved by wishful thinking nor outright purchase."
Joseph Pilates
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body."
Joseph Pilates
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